Planning 10								Name _________
Health - Nutrition PowerPoint 

Open the Nutrition PowerPoint file and answer the following questions.

1.  Starting slide 3, give a list of six nutrients that are                 
    listed on labels. 

	____________________		____________________

____________________		____________________

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2.  List three types of foods that do not have nutrition facts 
    listed on them. 

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3.  List three food items have very little nutrients in them. 
 	 	
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4.  Why will nutrition facts help you make informed food 
    choices?

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5.  All nutrient information is based on ______________________.  

6.  Why is percentage of Daily Value an important measurement to 
    have on food labels?

7.  How are all ingredients listed on food labels?

8.  What does the claim “Reduced” mean on a nutrition label?

9.  What does the claim “Source” mean on a nutrition label?

Activity

Go to the following Hi5living.org site and answer the quiz on Eating Well 

http://www.hi5living.org/quiz-eating-well.php

My total out of 10 was: _____